Terms of Service

These Terms of Service ("Terms") govern your use of the Astira Review website located at astira.info (the "Site"). By accessing or using the Site, you agree to be bound by these Terms. If you do not agree to these Terms, please do not use the Site.

1. Acceptance of Terms

These Terms constitute a legally binding agreement between you and Astira Review. They apply to all visitors to and users of the Site. By accessing the Site, you represent that you are at least 16 years of age and have the legal capacity to enter into these Terms.

2. Access to the Site

We grant you a limited, non-exclusive, non-transferable right to access and use the Site for personal, non-commercial purposes in accordance with these Terms. We reserve the right to withdraw, suspend or modify access to the Site at any time without prior notice.

Access to the Site is provided on an "as available" basis. We do not guarantee that the Site will be free from interruption, error or defect, or that the Site or its server will be free from viruses or harmful components.

3. Intellectual Property

All content published on the Site — including but not limited to articles, images, typography, layout, editorial selection and the Astira Review name — is the intellectual property of Astira Review or its contributing writers and is protected by copyright under UK and international law.

You may read, save or print content from the Site for personal, non-commercial use. You may share links to articles on the Site. You may not reproduce, republish, copy, distribute or commercially exploit any content without the prior written permission of Astira Review.

Short quotations for the purpose of commentary, review or journalism are permitted provided that proper attribution to Astira Review and the original author is given and a link to the original article is included.

4. Permitted Use

You may use the Site only for lawful purposes. You must not:

• Use the Site in any way that violates applicable law or regulation
• Use automated tools, scrapers or bots to extract content from the Site without permission
• Attempt to gain unauthorised access to any part of the Site or its underlying systems
• Transmit any unsolicited communications, spam or promotional material via the contact form
• Impersonate any person or misrepresent your affiliation with any organisation
• Use the Site in a manner that could damage, disable or impair its availability or operation

5. User Submissions

When you submit correspondence via the contact form or by email, you grant Astira Review a non-exclusive right to use your submission for the purpose of responding to your enquiry and, where relevant, to inform editorial decisions. You represent that your submission does not infringe the rights of any third party and does not contain defamatory, unlawful or harmful content.

6. Disclaimers

Astira Review is an independent editorial publication. Articles published on this Site are editorial in nature and reflect the writers' observations on everyday practices. The content is not intended as professional advice of any kind.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit, food choice, or physical routine, particularly if you have specific dietary requirements or are taking supplements regularly.

The Site is provided "as is" without warranties of any kind, either express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose or non-infringement. We make no warranty that the content of the Site is accurate, complete, current or error-free.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Astira Review shall not be liable for any indirect, incidental, special, consequential or punitive damages arising from your use of or inability to use the Site or its content, even if we have been advised of the possibility of such damages.

Nothing in these Terms limits or excludes liability for death or personal injury caused by negligence, for fraud or fraudulent misrepresentation, or for any other liability that cannot be excluded or limited under applicable law.

8. External Links

The Site may contain links to third-party websites for reference or informational purposes. These links do not constitute an endorsement by Astira Review of any third-party website, organisation, product or service. We have no control over and accept no responsibility for the content, privacy practices or availability of third-party sites.

9. Governing Law

These Terms are governed by and construed in accordance with the laws of England and Wales. Any dispute arising from or in connection with these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.

10. Changes to These Terms

We reserve the right to modify these Terms at any time. The date of the most recent revision is shown at the top of the page. Continued use of the Site following a material change to these Terms constitutes acceptance of the updated Terms. We recommend reviewing this page periodically.

11. Contact

For legal enquiries relating to these Terms, please contact: